1) Jillian Michael's "30 Day Shred" - HUGE FAN of this DVD!!! Who doesn't have 30 minutes!?!?! Well it's actually only 20 minutes. Even better. ;) For only $10, you can get whipped into shape with the celebrity trainer from the hit series "Biggest Loser,"Jillian Michaels. She bases her "no-nonsense workout on the 3-2-1 method: 3 mins strength, 2 mins cardio, 1 min abs. In just this short video, you will feel like you've spent an hour in the gym. You will need free weights, anywhere from 3-10 lbs.
Want more from Jillian Michaels? Check out her series of workout DVD's here. "No More Trouble Zones" is also one I highly recommend.
2) The Firm's "Calorie Explosion" - Fat doesn't stand a chance with this video! Calorie Explosion lets you customize routines to meet your fat-blasting goals as well as your schedule. Choose a quick individual routine, mix two or three...or perform the entire workout (48 minutes) for a maximum calorie burn. The only at home equipment you will need are some free weights, anywhere from 3-10 lbs. You have the option to customize your butt-kicking workout any time of the day for only $13.99:12-minute Kick-Butt Athletic Drills
12-minute Explosive Power Moves
12-minute Cardio Kickboxing
12-minute High-Intensity Moves
Love The Firm DVD's? Check out their entire collection here. I highly recommend "The 500 Calorie Workout" as well.
3) Jackie Warner's "Power Circuit Training" - Work out with celebrity trainer and television star of the hit show "Work Out," Jackie Warner. Her Beverly Hills gym, Sky Sport & Spa, is known for sculpting some of Hollywood’s best bodies. Her renowned circuit training workouts command up to $400 per hour. Now you can shed unwanted pounds, decrease body fat, sculpt amazing abs, and tone to reshape your entire body in the privacy of your home for only $10! The Power Circuit Training video includes five powerful workout options for real body-changing results. You choose your workout:
15-Minute Total Body Circuit
40-Minute Total Body Circuit
15-Minute Abs Only Circuit
15-Minute Upper Body Circuit
15-Minute Lower Body Circuit
No comments:
Post a Comment